Archive for

30

Oct

Health Advantages Of Fruits

AUTHOR : mazafatiexporter

COMMENTS : No Comments

4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

26

Oct

Different Types Of Dry Fruits And Their Well Being Benefits

AUTHOR : mazafatiexporter

COMMENTS : No Comments

Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]

26

Oct

Different Types Of Dry Fruits And Their Well Being Advantages

AUTHOR : mazafatiexporter

COMMENTS : No Comments

Properties of dates Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so […]

24

Oct

Eating Healthy On A Tight Schedule

AUTHOR : mazafatiexporter

COMMENTS : No Comments

The amount of iron in dates is not very high, but it meets the body’s needs Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing with weight loss. Consuming dates with milk and yogurt prevents hunger and thirst. It is interesting to know […]