Category

14

Nov

Super Foods Diet Plan – Real Meals For Real Advantages

AUTHOR : mazafatiexporter

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Dark Chocolate Don’t get too excited, not every chocolate is good for the body. But dark chocolates are rich in antioxidants and have high anti-inflammatory properties and play an effective role in reducing blood pressure and improving blood circulation in the brain and heart.   Don’t forget that we don’t mean the variety of sweet […]

03

Nov

Foods The Correct Help Lower Cholesterol Levels

AUTHOR : mazafatiexporter

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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic.   Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]

30

Oct

Health Advantages Of Fruits

AUTHOR : mazafatiexporter

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

26

Oct

Different Types Of Dry Fruits And Their Well Being Benefits

AUTHOR : mazafatiexporter

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Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]

26

Oct

Different Types Of Dry Fruits And Their Well Being Advantages

AUTHOR : mazafatiexporter

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Properties of dates Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so […]

24

Oct

Eating Healthy On A Tight Schedule

AUTHOR : mazafatiexporter

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The amount of iron in dates is not very high, but it meets the body’s needs Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing with weight loss. Consuming dates with milk and yogurt prevents hunger and thirst. It is interesting to know […]