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Date Fruits

What are the benefits of date milk for the body? Prevent cancer Another property of date milk for the body is to prevent cancer and infectious diseases. This nutritious and delicious combination can prevent the damage of free radicals to body cells. Useful for children’s development Milk and dates have minerals and protein needed for […]

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walnut Eat walnuts, walnuts keep Alzheimer’s away from your brain. Walnuts are rich in vitamin E and minerals. Consuming a small amount of it a day will help increase your health and develop brain function and memory. When someone asks what to eat to improve memory, the first thing that comes to most people’s minds […]

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Dark Chocolate Don’t get too excited, not every chocolate is good for the body. But dark chocolates are rich in antioxidants and have high anti-inflammatory properties and play an effective role in reducing blood pressure and improving blood circulation in the brain and heart.   Don’t forget that we don’t mean the variety of sweet […]

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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic.   Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]

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30

Oct

Health Advantages Of Fruits

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

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Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]

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Properties of dates Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so […]

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24

Oct

Eating Healthy On A Tight Schedule

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The amount of iron in dates is not very high, but it meets the body’s needs Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing with weight loss. Consuming dates with milk and yogurt prevents hunger and thirst. It is interesting to know […]

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18

Oct

A Better Diet

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Beef Jerky – This is one of my favs. When I was in any office I reached a point where my body would actually tell me what time that it was. 10:30 am. My body would suddenly tell me it was hungry and that it was “Beef Jerky o’clock”. But I’m now trying to fight […]

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  The reason for the popularity of dates fruit wholesalers is that they have a wide variety to choose from. They also offer some unique items, such as; dried fruits, organic berries, peaches, nectarines and pineapples. The variety alone makes them worth buying, even if you only plan on picking and selling these particular fruits. […]

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