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14

Nov

Tips On Eating Healthy – Well Being Starts In Cooking

AUTHOR : mazafatiexporter

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Rhema is useful for bodybuilding because it has the necessary carbohydrates and can give you long-term energy throughout the day. Dates are also rich in fiber and improve intestinal health and help you feel full, which makes using dates one of the best foods for those who are on a diet. But besides all these, […]

14

Nov

How To Conserve Cash On Your Meals Shopping

AUTHOR : mazafatiexporter

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Dates are very rich in carbohydrates, sugar, minerals and potassium. For this reason, it is very valuable among bodybuilders. Humans need 9 milligrams of iron every day, which is 3 to 5 milligrams per 100 grams of dates. By eating a few dates a day, the iron needed by the body is supplied. Iron restores […]

14

Nov

How To Instruct Your Children Healthy Diet Program

AUTHOR : mazafatiexporter

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What are the benefits of date milk for the body? Prevent cancer Another property of date milk for the body is to prevent cancer and infectious diseases. This nutritious and delicious combination can prevent the damage of free radicals to body cells. Useful for children’s development Milk and dates have minerals and protein needed for […]

14

Nov

Super Foods Diet Plan – Genuine Meals For Real Advantages

AUTHOR : mazafatiexporter

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walnut Eat walnuts, walnuts keep Alzheimer’s away from your brain. Walnuts are rich in vitamin E and minerals. Consuming a small amount of it a day will help increase your health and develop brain function and memory. When someone asks what to eat to improve memory, the first thing that comes to most people’s minds […]

14

Nov

Super Foods Diet Plan – Real Meals For Real Advantages

AUTHOR : mazafatiexporter

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Dark Chocolate Don’t get too excited, not every chocolate is good for the body. But dark chocolates are rich in antioxidants and have high anti-inflammatory properties and play an effective role in reducing blood pressure and improving blood circulation in the brain and heart.   Don’t forget that we don’t mean the variety of sweet […]

03

Nov

Foods The Correct Help Lower Cholesterol Levels

AUTHOR : mazafatiexporter

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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic.   Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]

30

Oct

Health Advantages Of Fruits

AUTHOR : mazafatiexporter

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

26

Oct

Different Types Of Dry Fruits And Their Well Being Benefits

AUTHOR : mazafatiexporter

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Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]

26

Oct

Different Types Of Dry Fruits And Their Well Being Advantages

AUTHOR : mazafatiexporter

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Properties of dates Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so […]