Tag

30

Oct

Dates for the Sick: Gentle Ways to Prepare Them

AUTHOR : Kurma

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  Getting your strength back after an illness takes time. Appetite is often poor, and a tired body does better with food that is soft, easy to swallow and gives some energy in a small portion. Dates, or kurma, fit that well. They are mostly natural sugar, so a few of them carry a fair […]